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锻炼英语翻译篇(1):How exercise helps 关于锻炼的好处英语作文带翻译
写作翻译网权威发布How exercise helps 关于锻炼的好处英语作文带翻译，更多How exercise helps 关于锻炼的好处英语作文带翻译相关信息请访问英文写作翻译网。
★以下是英文写作翻译频道为大家整理的《How exercise helps 关于锻炼的好处英语作文带翻译》，供大家参考。更多内容请看本站写作翻译频道。
Our health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one"s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy. joozone.com
Friends are an important part of one"s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don"t. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It"s all apart of my recipe for healthful living.
我们的健康是我们唯一真正拥有的东西。你可以拿走我们的钱，我们的房子，或者我们的衣服，我们可以生存。带走我们的健康，我们会死。这就是为什么我健康饮食，定期锻炼，保持我的社交生活。
健康饮食是保持健康的重要。我尽量避免吃高脂肪的食物，如薯条或饼干。我也试着限制动物蛋白的量。我从不吃几盎司的鱼或鸡一天我很少吃肉。我吃很多的蔬菜和新鲜水果，这些水果都富含纤维和维生素。重要的是要知道如何烹饪这些食物，所以在烹饪过程中营养不丢失。
你的肌肉必须继续强大，以支持你的身体，因为它会变老。锻炼有助于骨骼建立密度，帮助你保持姿势。定期锻炼心血管训练和减肥训练是保持身体
锻炼英语翻译篇(2):大学经典英语作文带翻译-体育锻炼的好处
写作翻译网免费发布大学经典英语作文带翻译-体育锻炼的好处，更多大学经典英语作文带翻译-体育锻炼的好处相关信息请访问英文写作翻译网。
★以下是英文写作翻译频道为大家整理的《大学经典英语作文带翻译-体育锻炼的好处》，供大家参考。更多内容请看本站写作翻译频道。
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages. 有句谚语这样说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就知道健康对每个人的重要性。但是怎么保持健康呢？很多人认为运动可以保证身体健康，带来快乐。就我看来，我认为多做体育运动有很多好处。First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience. 首先，早上做运动会让我精力充沛，有个好的胃口吃早餐。更重要的是，早晨的空气干净清新，这样我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。如果我不做运动，我就会感到精神疲惫，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动可以让我的性格变得更好。做运动要花时间和耐心。有时候我真的很想放弃，但是我的朋友们鼓励我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这就是我的个人经历。As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body. 作为一个学生，运动必不可少。你可以选择你最喜欢的运动，每天都锻炼。只有这样，你才能从中收获健康和快乐。
锻炼英语翻译篇(3):高中英语满分作文精选：体育锻炼(附翻译)
高中作文网权威发布高中英语满分作文精选：体育锻炼(附翻译)，更多高中英语满分作文精选相关信息请访问高中作文网。
【例文】
Recently, we have made a survey of the people on physical training. Only 35 percent of the people surveyed have taken part in physical activities.
Over half of the people say they haven’t got enough time to take exercises. 34.9 percent of them complain they don’t have places where they can relax themselves and that there are not enough training facilities, while another 12.9 percent of the people feel that they live too far away from the training centers. Some of them even don’t know how to train.
For lack of physical training, many people are not in good health. People should realize the importance of it, and measures should be taken to provide people with training facilities.
【译文】
最近，我们提出了对体育锻炼的人的调查。只有35的受访民众曾经参与体育活动的一部分。
超过半数的人说，他们已经没有足够的时间采取演习。其中百分之34.9抱怨他们没有地方可以放松自己，并没有足够的训练设施，而另一百分之12.9的人认为他们生活太远的训练中心。他们中有些人甚至不知道如何培养。
对于缺乏体育锻炼，许多人并不健康状况良好。人们应该意识到它的重要性，并应采取措施，以提供训练设施的人。
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